Posts tagged parenting therapy california
Moms — How to Prioritize Yourself + Reclaim Your Time
Moms — How to Prioritize Yourself + Reclaim Your Time

Motherhood has a way of turning even the most balanced women into professional givers. You show up for everyone else — but when it comes to your own needs, they’re often last on the list. This piece dives into what happens when giving becomes your default mode, why receiving matters just as much, and how to start creating real balance — without guilt, burnout, or losing yourself in the process.

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Coparenting, Children/ Teens, Body Image, Best Self, Anxiety, Family, Feelings, Mindfulness, Motherhood, Parenting, Relationships, Therapists, Young Women, MarriageShelby CastileShelby Castile, LMFTparenting therapy california, therapy for parents, therapy for moms, shelby castile newport beach, virtual therapy in california, therapy near me, therapist near me, orange county therapist, anxiety relief therapy for moms
The Real Reason Couples Argue {and it’s not what you think}
The Real Reason Couples Argue {and it’s not what you think}

As a couples therapist, I see the same patterns over and over again — partners arguing about the thing, when the thing isn’t the problem. In my latest blog, I explain the deeper emotional drivers of conflict and what actually helps couples repair. If you’re ready for deeper, more effective conversations in your relationship, I’m here to help. Learn more @shelbycastile.com ~♡

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Anxiety, Coparenting, Couples, Family, Marriage, Mental Health, Motherhood, Parenting, RelationshipsShelby Castileshelby castile, newport beach, couples therapist, marriage support, marriage advice, marriage therapist orange county, Couples therapy Orange County, couples counseling in Newport Beach, relationship therapy california, couples therapy california, parenting therapy california, coparenting therapist california, individual therapy california, online therapy for individuclas, online therapy for couples