Coaching Is Not Therapy

Coaching is a structured, forward-focused process designed to support clarity, strategic decision-making, and professional growth.

It does not involve mental health diagnosis or treatment. Instead, coaching offers a collaborative space to think clearly, move intentionally, and make decisions that align with your values and long-term goals.

I offer coaching for clinicians and professionals who want thoughtful guidance without entering therapy or supervision.

This work is grounded, practical, and ethically clear — designed to meet you where you are and help you move forward with steadiness.

Business Coaching For Clinicians

Created to support therapists and clinicians who want support in building a practice that feels sustainable.

 

Building a private practice requires more than clinical skill.

Many therapists are highly trained in holding space, but receive little support around business structure, sustainability, leadership, or long-term growth.

Business coaching is designed for clinicians who are:

  • Building or refining a private practice

  • Navigating growth without burning out

  • Clarifying pricing, positioning, or scope

  • Feeling stuck in direction or expansion

  • Wanting strategic input outside of supervision or therapy

This work may support:

  • Practice setup and refinement

  • Strategic decision-making

  • Workload sustainability and boundaries

  • Clarifying long-term vision

  • Leadership development within your practice

This is not supervision. It is not therapy.

It’s business coaching for therapists who want their professional lives to feel sustainable, intentional, and aligned.

Executive Coaching For Professionals

Coaching for individuals who don’t need therapy, but want guidance, perspective, and support.

 

Not everyone who needs support needs therapy.

Executive coaching is designed for high-functioning professionals navigating growth, responsibility, or transition — and who want structured space to think clearly.

This may be a fit if you:

  • Are stepping into leadership or expanded responsibility

  • Feel overextended but not clinically distressed

  • Are navigating a career shift or a major decision

  • Want accountability and perspective

  • Need clarity without mental health treatment

Executive coaching may support:

  • Strategic decision-making

  • Leadership clarity

  • Burnout prevention

  • Aligning professional direction with personal values

  • Moving forward without reactive urgency

This work is collaborative, practical, and focused on momentum — not symptom treatment.

Clear Boundaries Protect The Work

Coaching does not include:

  • Mental health diagnosis

  • Trauma processing

  • Crisis intervention

  • Clinical treatment

Coaching may not be appropriate if you are:

  • Experiencing acute mental health symptoms

  • In crisis

  • Seeking therapeutic care

If therapy is the better fit, I will always guide you toward appropriate clinical support. Maintaining this distinction protects both your well-being and my professional integrity.

Coaching Sessions & Investment

Executive coaching is offered virtually in 60-minute private sessions.

  • Single Session: $265

  • OC Shrinks Member Series:
    Members have the option to reserve a three-session coaching series (15% preferred member rate) and receive one additional session complimentary, allowing for deeper implementation and continued momentum over time. Membership status is confirmed prior to scheduling the additional session.

    All coaching services are private-pay and non-clinical in nature.

How Coaching Works

  • Private-pay, virtual sessions.

  • Available as single sessions or as a structured series.

  • Clients complete a coaching agreement and intake before scheduling.

  • After purchase, you’ll receive clear next steps to book.

  • Designed to be efficient, straightforward, and respectful of your time.

Schedule a coaching Session

Ready to Begin?

If coaching feels aligned with your current season — whether for your practice, your leadership, or your next professional step — you can begin by scheduling a session today.