Therapy for Perfectionism in Newport Beach & Across California
On the outside, perfectionism can look like success: high standards, discipline, achievement. But on the inside, it often feels like constant pressure, self-criticism, and never being “enough.”
If you’re exhausted from chasing impossible standards, therapy can help you step off the treadmill of perfectionism and reconnect with a more balanced, fulfilling way of living.
How Perfectionism Can Show Up
Feeling like nothing you do is ever good enough
Constant self-criticism and comparison
Anxiety around failure or letting others down
Overworking and burnout
Difficulty relaxing, resting, or saying no
My Approach
With over 20 years of experience, I help high-achieving clients find relief from the constant demands of perfectionism. Using evidence-based tools like CBT, DBT, and mindfulness, we’ll explore practical ways to quiet the inner critic, set healthier boundaries, and build self-compassion.
As a concierge therapist, I offer flexible, discreet support designed to fit into your busy lifestyle — so therapy becomes a resource, not another demand on your time.
Step Into Freedom, Not Pressure
You don’t have to keep living under the weight of “never enough.” Therapy can help you feel calmer, more confident, and more connected to what actually matters to you.
In-person sessions in Newport Beach
Secure online therapy across California
Flexible, premium support for high-achievers