Posts tagged Relationship therapy California
When Public Scandal Reveals Private Pain- The Coldplay Concert Couple
When Public Scandal Reveals Private Pain- The Coldplay Concert Couple

A romantic moment at a Coldplay concert turned into a viral betrayal — but the real story is emotional disconnection, something many couples quietly face. In this post, I explore how relationships unravel over time, why affairs often begin long before they’re visible, and how therapy can help couples rebuild connection.

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Coparenting, Couples, Best Self, Anxiety, Family, Feelings, Marriage, Mindfulness, Parenting, RelationshipsShelby CastileShelby Castile, LMFTcouples marriage advice, communication for couples, couples therapy california, coldplay coldplay couple, Couples therapy Orange County, #couplestherapy, marriage support, marriage counseling newport beach, marriage therapist orange county, relationship counseling in california, Relationship therapy California
The Perfectionism Trap in Marriage and Parenting
The Perfectionism Trap in Marriage and Parenting

When you begin showing up more authentically in your family relationships, something beautiful happens. Your vulnerability gives others permission to be vulnerable too. Your acceptance of imperfection creates space for everyone to relax and be themselves. Your willingness to prioritize connection over perfection models healthy relationship skills for your children.

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Coparenting, Children/ Teens, Body Image, Best Self, Anxiety, Couples, Feelings, Marriage, Mental Health, Motherhood, Mindfulness, Parenting, Relationships, Therapists, Young WomenShelby Castileperfectionist, perfectionism, therapy for perfectionism, couples marriage advice, Therapy for Anxiety, therapy for moms, therapy for mothers, therapy for parents, anxiety specialist orangecounty, Therapy for anxiety California, california telehealth, shelby castile newport beach, #shelbycastile, marriage counseling newport beach, marriage therapist, marriage advice for couples, family therapist, tips for a mindful family, young adults, young woman, Overworking and Burnout, mindfulness in relationships, relationship counseling, Relationship therapy California, womens mental health, womens health
Why AI Can’t Replace Therapy: A Psychotherapist’s Perspective
Why AI Can’t Replace Therapy: A Psychotherapist’s Perspective

As technology continues to evolve, it's important to remember that healing happens in relationship—not just in conversation. If you're feeling overwhelmed, stuck, or simply ready to explore therapy with someone who sees the whole you, I’m here to help. I’ll always advocate for human-to-human therapy. Licensed professionals are trained, regulated, and committed to your well-being in a way no AI ever can be.

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Anxiety, Couples, Family, Friendships, Marriage, Mental Health, Mindfulness, Motherhood, Parenting, Relationships, Therapists, TraumaShelby CastileIndividual therapy California, Therapy for anxiety California, Couples therapy Orange County, Online therapy for individuals, Relationship therapy California, Trauma counseling California, Artificial Intelligence, ChatGBT, #shelbycastile