Posts tagged relationship counseling
The Perfectionism Trap in Marriage and Parenting
The Perfectionism Trap in Marriage and Parenting

When you begin showing up more authentically in your family relationships, something beautiful happens. Your vulnerability gives others permission to be vulnerable too. Your acceptance of imperfection creates space for everyone to relax and be themselves. Your willingness to prioritize connection over perfection models healthy relationship skills for your children.

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The Perfectionism Trap: Why So Many Young Adults Struggle to Let Go of “Perfect”
The Perfectionism Trap: Why So Many Young Adults Struggle to Let Go of “Perfect”

If you’re a young adult struggling with perfectionism, you’re not alone. That pressure to be flawless, to have everything figured out, to always be “on” – it’s a heavy load to carry. And while striving for excellence can be a beautiful thing, perfectionism can slowly drain the joy and meaning from your life.

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Children/ Teens, Best Self, Anxiety, Family, Friendships, Marriage, Mental Health, Mindfulness, Motherhood, Parenting, Relationships, Therapists, Wellness Culture, Young WomenShelby Castileperfectionism, therapy for perfectionism, young woman, young adults, therapy in califoirnia, newport beach therapists, relationship counseling, california therapists, individual therapy california, Online therapy for individuals, online therapy for couples, marriage counseling newport beach, Teen anxiety counseling Newport Beach, Online couples therapy for busy professionals, Orange County counseling services, Therapist consultation services, Mental health therapy Newport Beach, Therapy for anxiety California, Therapy for trauma California