Shelby Castile Blog | Shelby Castile, LMFT

Posts in Relationships

Our Collective New Normal

Relationships, Family, Best Self, MindfulnessShelby CastileFebruary 2, 2021covid, mental health awareness, children and mindfulness, shelby castile psychotherapy, Therapy for couples, finding balance with psychotherapy, orange county california couples therapy

Make Mindfulness Fun

Family, Mindfulness, Relationships, Best Self, GratefulShelby CastileDecember 16, 2020children and mindfulness, teaching children to be mindful, make miindfulness fun for children, teens and social medi, teens and meditation, quiet your mind through yoga

The Certainty of Uncertainty

Best Self, Relationships, Mindfulness, Grateful, FamilyShelby CastileSeptember 4, 2020Uncertainty, mental health awareness, hope, covid, 2021, mental burnout, mental clarity and relaxation, depression, anxiety, couples counseling in Newport Beach, orange county california couples therapy

Culitvating Our Relationships

Grateful, RelationshipsShelby CastileApril 1, 2020isolation, Self Reflection

Ageless Bullying

RelationshipsShelby CastileAugust 1, 2019bullying, ageless bullying, negative feelings

The Gossip Effect

RelationshipsShelby CastileJuly 1, 2019gossip, talking about other people, how to stop gossip, gossip and relationships, work through difficult situations

Misconceptions

RelationshipsShelby CastileMarch 18, 2019misconceptions about couples counseling, couples counseling in Newport Beach, orange county california couples therapy

Working Through Insecurity

RelationshipsShelby CastileJanuary 17, 2019Working through relationship insecurity, build strong relationships, better communication with your partner, attachment theory and relationship, relationship counseling in california, orange county california couples therapy

Managing Divorce With Kids

RelationshipsShelby CastileNovember 8, 2018divorce and children, how parents can manage divorce, divorce and children during holidays, holidays for children in divorce

Sex + Relationships

RelationshipsShelby CastileOctober 16, 2018sex and relationships, relationships, contact with loved one, how to show loved one you care