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Shelby Castile, LMFT
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Shelby Castile, LMFT
Home
— About Shelby
— FAQ
— Rates & Insurance
— Individual + Couples Therapy
— Therapy For Young Adults
— Therapy for Influencers
— Anxiety
— Trauma
— Perfectionism
— Depression
— Therapy for Therapists
— Therapy for Physicians
— Executive Coaching
— Supervision + Consultation
— Contact
— Client Forms
— Online Payment Portal
Blog
Home
Folder: About
Back
— About Shelby
— FAQ
— Rates & Insurance
Folder: Therapy
Back
— Individual + Couples Therapy
— Therapy For Young Adults
— Therapy for Influencers
Folder: Areas of focus
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— Anxiety
— Trauma
— Perfectionism
— Depression
Folder: For Professionals
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— Therapy for Therapists
— Therapy for Physicians
— Executive Coaching
— Supervision + Consultation
Folder: Contact
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— Contact
— Client Forms
— Online Payment Portal
Blog

 

Best Self, Family, Grateful, Mindfulness, Relationships Shelby Castile 9/6/21 Best Self, Family, Grateful, Mindfulness, Relationships Shelby Castile 9/6/21

ADAPTING TO CHANGE

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Relationships, Mindfulness, Family, Best Self, Grateful Shelby Castile 6/4/21 Relationships, Mindfulness, Family, Best Self, Grateful Shelby Castile 6/4/21

Going Separate Ways

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Mindfulness, Relationships, Best Self Shelby Castile 5/1/21 Mindfulness, Relationships, Best Self Shelby Castile 5/1/21

Learning to Pause

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Relationships, Mindfulness, Grateful, Family, Best Self Shelby Castile 3/4/21 Relationships, Mindfulness, Grateful, Family, Best Self Shelby Castile 3/4/21

The Importance of Boundaries

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Relationships, Family, Best Self, Mindfulness Shelby Castile 2/2/21 Relationships, Family, Best Self, Mindfulness Shelby Castile 2/2/21

Our Collective New Normal

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Family, Mindfulness, Relationships, Best Self, Grateful Shelby Castile 12/16/20 Family, Mindfulness, Relationships, Best Self, Grateful Shelby Castile 12/16/20

Make Mindfulness Fun

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Best Self, Relationships, Mindfulness, Grateful, Family Shelby Castile 9/4/20 Best Self, Relationships, Mindfulness, Grateful, Family Shelby Castile 9/4/20

The Certainty of Uncertainty

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Best Self Shelby Castile 6/1/20 Best Self Shelby Castile 6/1/20

When Productivity Is Toxic

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Best Self, Grateful Shelby Castile 5/1/20 Best Self, Grateful Shelby Castile 5/1/20

Waking Up

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Grateful, Relationships Shelby Castile 4/1/20 Grateful, Relationships Shelby Castile 4/1/20

Culitvating Our Relationships

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Best Self Shelby Castile 3/13/20 Best Self Shelby Castile 3/13/20

Transitional Stress

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Best Self, Grateful Shelby Castile 1/1/20 Best Self, Grateful Shelby Castile 1/1/20

The Holiday Crash

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Best Self Shelby Castile 12/1/19 Best Self Shelby Castile 12/1/19

The Importance of Rest

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Family Shelby Castile 11/1/19 Family Shelby Castile 11/1/19

Teens and The Social Media Struggle

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Best Self Shelby Castile 10/1/19 Best Self Shelby Castile 10/1/19

Be Mindful About Burnout

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Best Self Shelby Castile 9/1/19 Best Self Shelby Castile 9/1/19

Picture Perfect

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Relationships Shelby Castile 8/1/19 Relationships Shelby Castile 8/1/19

Ageless Bullying

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Relationships Shelby Castile 7/1/19 Relationships Shelby Castile 7/1/19

The Gossip Effect

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Shelby Castile 6/1/19 Shelby Castile 6/1/19

Teens + Meditation

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Best Self Shelby Castile 5/2/19 Best Self Shelby Castile 5/2/19

Is It OCD?

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Serving Orange County, including;

 Corona Del Mar, Laguna Beach, Newport Beach, and Trabuco Canyon— virtual psychotherapy throughout California and coaching services worldwide.


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