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Shelby Castile, LMFT
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Shelby Castile, LMFT
Home
— About Shelby
— FAQ
— Rates & Insurance
— Individual + Couples Therapy
— Therapy For Young Adults
— Therapy for Influencers
— Anxiety
— Trauma
— Perfectionism
— Depression
— Therapy for Therapists
— Therapy for Physicians
— Executive Coaching
— Supervision + Consultation
— Contact
— Client Forms
— Online Payment Portal
Blog
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— About Shelby
— FAQ
— Rates & Insurance
Folder: Therapy
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— Individual + Couples Therapy
— Therapy For Young Adults
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Folder: Areas of focus
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— Depression
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Blog

 

Best Self, Grateful Shelby Castile 5/1/20 Best Self, Grateful Shelby Castile 5/1/20

Waking Up

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Best Self Shelby Castile 3/13/20 Best Self Shelby Castile 3/13/20

Transitional Stress

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Best Self, Grateful Shelby Castile 1/1/20 Best Self, Grateful Shelby Castile 1/1/20

The Holiday Crash

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Best Self Shelby Castile 12/1/19 Best Self Shelby Castile 12/1/19

The Importance of Rest

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Best Self Shelby Castile 10/1/19 Best Self Shelby Castile 10/1/19

Be Mindful About Burnout

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Best Self Shelby Castile 9/1/19 Best Self Shelby Castile 9/1/19

Picture Perfect

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Best Self Shelby Castile 5/2/19 Best Self Shelby Castile 5/2/19

Is It OCD?

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Best Self Shelby Castile 12/5/18 Best Self Shelby Castile 12/5/18

Expectations + Practicing Gratitude

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Best Self Shelby Castile 7/3/18 Best Self Shelby Castile 7/3/18

Slowing Down

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Best Self Shelby Castile 6/4/18 Best Self Shelby Castile 6/4/18

Summer Self-Care

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Best Self Shelby Castile 3/3/18 Best Self Shelby Castile 3/3/18

Refresh + Rejuvenate

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Best Self Shelby Castile 1/3/18 Best Self Shelby Castile 1/3/18

The Power of Intention

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Best Self Shelby Castile 12/7/17 Best Self Shelby Castile 12/7/17

Holiday Self-Care

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Best Self Shelby Castile 10/11/17 Best Self Shelby Castile 10/11/17

Revisiting Boundaries

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Best Self Shelby Castile 5/30/17 Best Self Shelby Castile 5/30/17

Need a reset? The time is NOW.

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Best Self Shelby Castile 4/18/17 Best Self Shelby Castile 4/18/17

Unplug, Stop + Breathe

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Best Self Shelby Castile 2/28/17 Best Self Shelby Castile 2/28/17

Waking-Up

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Best Self Shelby Castile 2/16/17 Best Self Shelby Castile 2/16/17

Keeping Balance

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Best Self, Grateful Shelby Castile 2/3/17 Best Self, Grateful Shelby Castile 2/3/17

No Time Like the Present

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Best Self, Grateful Shelby Castile 1/24/17 Best Self, Grateful Shelby Castile 1/24/17

Exhausted with Expectations

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 Corona Del Mar, Laguna Beach, Newport Beach, and Trabuco Canyon— virtual psychotherapy throughout California and coaching services worldwide.


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