Sex + Relationships RelationshipsShelby CastileOctober 16, 2018sex and relationships, relationships, contact with loved one, how to show loved one you care
Nurturing Relationships RelationshipsShelby CastileAugust 2, 2018Nurturing your relationship, spending time with significant other, building trust in a relationship
Slowing Down Best SelfShelby CastileJuly 3, 2018Meditation for Self Care, Learn to say no, make a list for self care, how to enjoy summer, make time for yourself, make time for summer
Summer Self-Care Best SelfShelby CastileJune 4, 2018Self Care over the Summer, Taking time for self in summer, Summer you time, Self Reflection
Relationships + Change RelationshipsShelby CastileMay 7, 2018relationships, build strong relationships, observing change in your relationship, understanding how relationships change, foundation for relationships
Refresh + Rejuvenate Best SelfShelby CastileMarch 3, 2018spring cleaning, spring refresh, reflect and look forward in life, rejuvenate yourself in spring, inspire healthy eating habits
The Power of Intention Best SelfShelby CastileJanuary 3, 2018New Years resolutions, live your life more intentionally, how to be more intentional, intentional living, living intentionally
Holiday Self-Care Best SelfShelby CastileDecember 7, 2017Holiday Self Care, Self Care over the Holidays, Meditation for Self Care, Ways to take time for yourself
Expressing Gratitude RelationshipsShelby CastileNovember 16, 2017Showing your partner gratitude, Gratitude and relationships, Showing Gratitude, How to Express Gratitude
Revisiting Boundaries Best SelfShelby CastileOctober 11, 2017Learning to set boundaries, setting boundaries in relationships, setting boundaries, how boundaries can affect relationships
