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Shelby Castile, LMFT
Licensed Psychotherapist in private practice.

20 Pro-Tips to Help Calm Your Mind

Shelby Castile is quoted in the article "When Life is Bananas, These 20 Pro Tips Will Help Calm Your Mind" published by Mental.com sharing ideas from wellness advocates to help quiet the chaos.

Click here to read the full article.

Best Self, MindfulnessShelby CastileMay 18, 2023shelby castile psychotherapy, mental health, orange county california couples therapy, womens mental health
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Unlocking the Power of Healing: The Benefits of Marriage Therapy

Marriage, Grateful, Family, Couples, Best SelfShelby CastileJune 7, 2023marriage, therapy, couples therapist, newport beach therapists, shelby castile psychotherapy, couples marriage advice, communication for couples, mental health awareness, relationship guidance, orange county mental health, orange county california couples therapy
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Relationship Uplift 101

Couples, Best Self, Family, Grateful, Meditations, Mental Health, Mindfulness, Relationships, MarriageShelby CastileApril 22, 2023couples therapist, couples counseling in Newport Beach, shelby castile psychotherapy, Therapy for couples, marriage advice for couples, orange county california couples therapy, newport beach therapists, marriage advice, relationship counseling in california
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shelby@shelbycastile.com
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